This Mental Health Awareness Month, join The Healing Crest® Counseling Services as we promote mental wellness with our theme, Healing and Harmony.
At The Healing Crest® Counseling Services, we recognize that mental well-being is a lifestyle that involves the holistic integration of mind, body, and spirit. We are committed to fostering a state of inner calm that resonates throughout every aspect of life. By supporting the harmonious balance and interconnection of your emotional, physical, and spiritual health, we provide tools to navigate life’s ever-changing challenges.
Our comprehensive approach ensures you maintain personal growth, happiness, and resilience, empowering you to lead a fulfilling and enriched life.
Join us in embracing this integrated journey toward
well-being, where continuous care for your mind, body, and spirit enhances your overall life experience. Our special edition HealProof Methods Resource Guide to help you find balance, offering structured activities and insights to help you cultivate mental resilience and peace.
DISCOVER THE BENEFITS OF THE
HEALPROOF METHODS
RESOURCE GUIDE:
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Daily Gratitude
Each morning, reflect on one thing that you appreciate, enhancing your mood and outlook.
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Mindfulness Monday
Begin your week with 10 minutes of meditation or mindful breathing to set a serene tone.
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Friendship Friday
Dedicate time each Friday to connect with friends or family, nurturing your relationships.
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Mindful Walking
Take a walk and focus on the sensory details around you, helping you center your thoughts.
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Healthy Cooking
Prepare meals that nourish both body and mind using fresh, nutritious ingredients.
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Yoga and Stretching
Integrate yoga or simple stretches into your day to improve both physical and mental flexibility.
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Digital Detox
Regularly set aside time to unplug from digital devices, allowing you to reconnect with your surroundings and yourself.
Sign up for our newsletter and receive your free 'HEALPROOF METHODS RESOURCE GUIDE'. Get regular updates on new resources, upcoming events, and exclusive content delivered directly to your inbox.
OUR COMMITMENT TO YOUR MENTAL HEALTH
At The Healing Crest® Counseling Services, we recognize mental
well-being as a lifelong journey. We understand that maintaining mental health is a continuous effort, essential for achieving balance, growth, and happiness throughout one’s life.
Our approach is designed to support you at every stage, providing the tools and guidance necessary to navigate the ever-changing challenges of life with resilience and strength. Join us in embracing this journey, and discover how sustained mental health practices can enhance your overall well-being and lead to a fulfilling life.
Together, let's foster a supportive community where everyone feels empowered to take an active role in their mental health.
NEED IMMEDIATE HELP?
If you or someone you know is experiencing a mental health crisis, immediate support is available:
Call or Text 988: Reach out to the 988 Lifeline by calling or texting for support at any time.
Visit www.988lifeline.org: Access additional resources and support online.
Text HELLO to 741741: Connect with the Crisis Text Line for confidential 24/7 support and guidance.
ABOUT LAMORA D. PACE, LCSW
As an entrepreneur who had to overcome crippling self-doubt to succeed, LaMora Pace quickly discovered that it takes more than a degree and some credentials to build a thriving and fulfilling business. As the founder and CEO of Simply Lovable® and The Healing Crest® Counseling Services, LaMora has mastered the art of helping men and women heal, discover their self-worth, and learn how to honor, value, and respect themselves. Through these entities, she empowers individuals to overcome their insecurities and embark on a journey of self-love.
A Licensed Clinical Social Worker with over 20 years of experience in mental health and 15 years of executive leadership, LaMora brings deep empathy and compassion to her work. She has dedicated more than two decades to supporting her clients as they overcome past trauma, build healthy relationships, form healthier habits, and find true self-love.
Whether she's assisting clients in overcoming personal struggles or helping clinical leaders to build the business of their dreams, LaMora is committed to making a difference in the lives of others. To explore LaMora’s empathetic talents and skills for yourself, visit www.thehealingcrestcounseling.com and www.iamsimplylovable.com.
2500 Hollywood Blvd
Suite 103
Hollywood, FL 33020
754-777-6871
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